How can I stop overthinking and take action more quickly?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘It's not a life or death threat, it's over, it's small.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

7 Yogurts That May Wreck Your Body - Eat This Not That

Can you roll your eyes to your foolish thoughts?

Wake yourself up.

‘No, that's stupid, what's relevant, what best can be done?’

Simone Biles spars with Riley Gaines on social media over trans athlete debate - New York Post

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why does my iPhone keep on saying I can’t upload photos to iCloud and say it doesn't have enough iCloud storage when it still has space?

‘What am I doing?’

Always realise the purpose of thinking and don't deviate from it.

Relive relevant moments.

Smoking Rates by Country and Gender in 2025 - Visual Capitalist

What is the use of thinking?

Decide.

‘C'mon, get going, nothing happened.’

Is it ethical for same-sex couples to raise children?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Let's discuss an example.

Where are the big girls? This is the first time I've seen a bigger lady boy and that's awesome .. you should post more of them here, nothing wrong with a thick black lady

Remind us of essons and learnings to deal with life.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Read patiently to clear your mind of baseless overthinking.

How do I beat domestic battery charges against my covert narcissist husband who is lying and playing the victim?

What's the purpose?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose of the sun?

What are some of the most annoying movie clichés?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Protect us.

Anubhav Jain

WHO outlines recommendations to protect infants against RSV – respiratory syncytial virus - World Health Organization (WHO)

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

it's like scratching a painful wound and then regretting it later.

Inhibitory Neurons May Hold the Key to Spatial Learning and Memory - Neuroscience News

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Focus on solving and moving to the next problem.

What frustrates you the most?

The purpose of thinking is-

Learn for the future.

To find a solution, an active solution.

Have you ever seen a woman having sex with a dog?

The moment you deviate. Correct it.

Always wake up in the moment of overthinking and shouting stop in your mind.